Mental Health

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Mental Health

We believe that everyone should be able to enjoy a sense of belonging, safety, dignity and good mental health. You don’t have to face mental health challenges alone. Help is out there and we’re here for you.

Are you facing a mental health challenge?

Yes, i'd like some help

More Stories…

Beyond a bowl of pasta
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25 March 2021

Choosing joy, even in the toughest times of life Words Jessica Morris I realised I had discovered joy when I was serving someone pasta. I was a waitress at the time, and my workplace was full of chaos and stress. I knew it well, because as someone who lives with chronic anxiety, I had been told multiple times that my best wasn’t good enough. It wasn’t an ideal environment for experie...

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Modern slavery - hidden in plain sight
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24 March 2021

Salvos Safe House supports victims of modern slavery and human trafficking Words Simone Worthing On 25 March, Australia will join the observance of the United Nations International Day of Remembrance ...

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A different pandemic
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22 February 2021

Connecting with the lonely on the frontline of life Words Belinda Cassie Not all that long ago, my role as a chaplain found me sitting, quite literally, in a streetfront office. It really doesn’...

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Learning to like myself again
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15 February 2021

Confronting fears and making changes, one step at a time Words Robyn Lorimer It took an overseas trip, knee surgery and losing a close friend to cancer that made me realise I needed to change the way ...

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A beautiful opportunity
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26 October 2020

Salvos supporting youth as mental health issues rise Words Simone Worthing October is National Mental Health Month in Australia. This week we continue our series of articles looking at different aspec...

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Beginning the healing process: Salvos helping domestic violence victims reclaim their lives
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19 October 2020

Words Simone Worthing October is National Mental Health Month in Australia. This week we continue our series of articles looking at different aspects of mental health and the help that is out there, f...

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Taking back control
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8 October 2020

Routine is vital to a positive outlook Words Simone Worthing “I feel constantly anxious and fearful, even if it’s just below the surface, and I’m always exhausted.” “...

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